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It’s so easy to get fixated on how we feel, why It’s so easy to get fixated on how we feel, why we felt that way and what should have, could have been done. We think of negative emotions as problems and we try to fix them, or prevent the situations that cause us to feel them again. 1. Emotions are temporary states which are responses to situations. But they also encompass much more - even academics have yet to agree on one definition. 2. When you try to “fix” feeling sad, is it because you want to feel happy instead? That you feel like you “should” be happy? 3. Society has seemed to brainwash us into thinking that being happy is the “base” state, and that if we are not happy, there is something wrong with us. 4. Happiness is not a realistic goal, it is a byproduct of achieving goals which require effort and time - through which we gain fulfilment. Emotions are fleeting, elusive states. Remember there’s nothing wrong with being sad, frustrated, angry or disappointed. And remember, you have the power to control your actions to influence the situation so you no longer feel that way. You are never helpless, you always have the power to make a choice to continue feeling that way, or take action and feel otherwise. It’s okay to be sad. But it doesn’t mean you have to be sad forever. 🖤
以無所得故、菩提薩埵、依般若波羅蜜多故、心無罣礙、無罣礙故、無有恐怖、遠離一切顛倒夢 想、究竟涅槃。
<22.11> The day you let go will be the day you die <22.11> The day you let go will be the day you die. But it will also be the day you will be reborn. Will you choose the life with the exhilarating highs and lows, or will you choose the life where emotion is but a notion? Will you choose the life where every moment is filled with lively conversation, thanks to the voices that accompany you; or will you choose the life where there is nothing but the echo of silence? Will you fight to steer the wheel, or will you sit back and be a meer passenger? When you are presented with options, do not forget that you can make your own choice. Life is not a multiple choice questionnaire, it is an endless onslaught of open ended questions. But what questions are asked and to whom are they answered? The day the questioning stops is the day you effectively chose to die. Actions without thought belong to the dead. But who is to say that life and death are mutually exclusive? There are those that transverse between the two realms, those that switch off during the week and visit during the weekend only to get obliterated before they retreat again till the next. Are we not dying when we are not actively living? </22.25> <22.54> There is no courage without fear, and there is no pain without pleasure. Life chooses to be fair in the most amusing ways. </23.01> —— 📸: 06.29.18 📝: 11.19.18
There can be no shadow without light. There can be no shadow without light.
Your capabilities are boundless. When you say " I Your capabilities are boundless. When you say " I can't", what you're really saying is "I won't." Do not limit yourself based on your perception of yourself, do not let shadows of the past become excuses to forgo the future you truly desire. You are your own biggest obstacle, conquer your mind and you have conquered all. Let go of your ego and insecurities, omit the battle and win the war. —— 📸: 02.16.18
Fear. It shows you where your real and perceived Fear. It shows you where your real and perceived limits are. It can also be the guardian that prevents you from venturing into fatal paths, the jailor that keeps you imprisoned within what little of the world you have experienced, or a hurdle for you to surpass. It can incapitate you or it can empower you. Which will it be? —— 📸: 10.10.18, 📝: 10.23/4.18
For those of you who care: I'm coming back. Not q For those of you who care: I'm coming back. Not quite 100%, perhaps an optimistic 65%; but I'm getting there. —— 📸: 02.03.18
Every hurdle we overcome forces us to leap higher. Every hurdle we overcome forces us to leap higher. Or we fall face flat - it is up to us to pick ourselves up, but at the same time we should treasure and accept the help from those around us. Thankful and grateful for everyone who reaches out to me, despite my terrible replying skills. I really appreciate it. I hope one day (though I wish that day never comes) should you ever need someone, I will be there for you. - 📷: 06.11.2018
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