that I shouldn’t keep it all inside.



I protested, stubbornly clinging onto the walls that I had spent a lifetime building and reinforcing.

But then, I finally realised that I was suffocating within these very walls – So I let them down.

And I spoke.

And they listened.

But not to understand – to reply.

I was left feeling violated:

defenceless, vulnerable and devastated…

…My self-worth undermined, my voice still unheard.


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